Tag Archives: Goals

New Years Resolutions: Badass or Bunk?

Posted on December 27, 2011 by KIM BALL

I recently held a contest for residents of the LBC who are looking to transform themselves through our new program, Project 2012. And in that contest, participants were asked to give their New Years Resolution and to explain how attaining … Continue reading →

The PROVEN Secret to Success

Posted on July 25, 2011 by KIM BALL

In any endeavor, what is the true secret to success? Is it having an extra advantage? is it having access to support, wealth or opportunity? Is it possessing that special success trait? Nah. None of that ensures success. Sure… advantages, … Continue reading →

Posted in Badass Doctrine, Motivation | Tagged Bootcamp Long Beach, Circuit Training Long Beach, Goals, Killer Workouts Long Beach, Long Beach Exercise Coach, Long Beach Trainer, Outdoor Workouts Long Beach, Perseverence, Success | 2 Comments

What the heck??

Posted on December 20, 2010 by KIM BALL

Dude. I could not believe what was going on in the gym the other day. It was madness! It made me so badly want to speed up this incredibly slow process of moving toward my own coaching facility. I mean, … Continue reading →

Posted in Fitness Struggles, Kim's Journey, Motivation | Tagged Bootcamp Long Beach, Circuit Training Long Beach, Frustrations, Goals, Killer Workouts Long Beach, Long Beach Exercise Coach, Long Beach Trainer, Outdoor Workouts Long Beach, Progress | Leave a comment