Category Archives: Motivation

How do we extinguish our addictions?

Posted on March 20, 2012 by KIM BALL

I feel it’s my duty as an advice-giving fitness professional to be authentic. I’m not going to sit high atop my blogging throne and claim perfectionism in my own fitness & health pursuits. And I’m certainly not going to wag … Continue reading →

Posted in Fitness Struggles, Kim's Journey, Motivation | Tagged Addiction, Bootcamp Long Beach, Circuit Training Long Beach, Killer Workouts Long Beach, Long Beach Exercise Coach, Long Beach Trainer, Outdoor Workouts Long Beach | Leave a comment

New Years Resolutions: Badass or Bunk?

Posted on December 27, 2011 by KIM BALL

I recently held a contest for residents of the LBC who are looking to transform themselves through our new program, Project 2012. And in that contest, participants were asked to give their New Years Resolution and to explain how attaining … Continue reading →

Posted in Motivation | Tagged Bootcamp Long Beach, Circuit Training Long Beach, Goals, Killer Workouts Long Beach, Long Beach Exercise Coach, Long Beach Trainer, Outdoor Workouts Long Beach, Resolutions | Leave a comment

Confession time… I’ve got weaknesses

Posted on October 18, 2011 by KIM BALL

We all have our weaknesses. When it comes to me, I have a problem with being late. I don’t like to admit it – because it’s hard to point out your own flaws. And I must say… this is an … Continue reading →

Posted in Badass Doctrine, Fitness Struggles, Motivation | Tagged Bootcamp Long Beach, Circuit Training Long Beach, Killer Workouts Long Beach, Long Beach Exercise Coach, Long Beach Trainer, Outdoor Workouts Long Beach, Strength, Success, Weaknesses | 2 Comments