Category Archives: Kim’s Journey
How do we extinguish our addictions?
I feel it’s my duty as an advice-giving fitness professional to be authentic. I’m not going to sit high atop my blogging throne and claim perfectionism in my own fitness & health pursuits. And I’m certainly not going to wag … Continue reading
Random Lessons on Becoming a Parent
You know, it’s always easier to give advice and recommendations when you’ve gone through an experience for yourself. You become better able to relate to others in a specific situation. You “get it”. And the individuals on the receiving end … Continue reading
Posted in Kim's Journey, Recovery
Tagged Bootcamp Long Beach, Circuit Training Long Beach, Hormones, Killer Workouts Long Beach, Long Beach Exercise Coach, Long Beach Trainer, Motherhood, Outdoor Workouts Long Beach, Pregnancy, Recovery
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A Month of Mommy Bliss
It was one month ago today that we welcomed our sweet baby girl into the world. Josie Kay Danhoff floated up out of the water of our birth pool at 9:21 am on Saturday, November 5th, 2011. The sun was … Continue reading