Category Archives: Fitness Struggles
How do we extinguish our addictions?
I feel it’s my duty as an advice-giving fitness professional to be authentic. I’m not going to sit high atop my blogging throne and claim perfectionism in my own fitness & health pursuits. And I’m certainly not going to wag … Continue reading
Confession time… I’ve got weaknesses
We all have our weaknesses. When it comes to me, I have a problem with being late. I don’t like to admit it – because it’s hard to point out your own flaws. And I must say… this is an … Continue reading
No Injury Should Make You Sedentary
It’s true. When you enjoy being active, it’s pretty darn depressing to be side-lined by an injury. But it ain’t the end of the world!! And its not a very good excuse for quitting activity altogether. There’s always something you … Continue reading